Hooping Wellness Days
Rise Hoop Dance is passionate about encouraging people to get active and be the best they can be. Creative hula hooping workshops and wellness days combine hooping with circus tricks, movement, dance and music to create a playful platform for personal growth, team building and overall shiny, happy people. So let's rise up and hula hoop!
Debbie is a certified Hoop Love Coach with DBS clearance and Public Liability Insurance and Paediatric First Aid training. Debbie has over 16 years experience teaching children and adults. Discover more about Debbie here.
Saturday 29th July
1pm - 2.30pm
We will meet at Wild Wolf's Yoga and take you over to Queens Square!
Embrace your inner child and unleash your feminine energy through fun, inspiring and creative hula hoop dance (and movement). Ignite your playful side and connect your body and mind as you discover how hula hooping can help you to feel energised, balanced, confident and joyful. Let’s hoop ourselves happy!
Learn how to hula hoop on your waist, hands, neck and legs. Then combine these exciting new skills with cool circus tricks and inspiring dance moves to embrace your creative flow.
‘The body heals with play, the mind heals with laughter, the spirit heals with joy.’
All abilities welcome.