Hoop Yourself Happy

Workshops | Parties | Events | Hula Hoops

Welcome to Rise Hoop Dance. Active, fun and inspiring hula hoop workshops, parties and classes in Bristol and beyond. We invite children of all ages, from 5 to 95, to tap into their individual creativity, connect with their playful side and hoop themselves happy.

Why Hula Hooping?

Hula hooping and hoop dance is for everyone! Drawing inspiration from the beautiful flow and creativity of Native American hoop dance, we combine circus skills and tricks with movement and music to give you a playful platform for self expression and personal growth.

*It's FUN exercise

*It facilitates physical, social, emotional and mental well-being

*It raises confidence, self-esteem and resilience

*It gives you permission to PLAY

*It encourages individuality

*It is a great way to meet awesome new friends

Happy Hoopers

Hula Hooping Kids Parties

Fun, energetic and interactive hula hooping parties for your mini hoopers.

Hula Hooping Hen Parties

Unique hula hooping parties for hens who wanna have fun!

Bespoke Hula Hoops

Handmade hula hoops designed especially for you.

Hula Hooping Workshops

Inspiring and creative workshops for corporate events, youth groups, schools, festivals and more. 

About Me

Debbie Maidment

Hi, I'm Debbie a certified hula hoop teacher and all-round hula hooping fun-seeker. 

Contact Me

Book a hoop party, hold a workshop, buy a hula hoop or ask a hoop-related question


risehoopdance@gmail.com  |  Bristol, UK

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© 2020 Rise Hoop Dance